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<div id='theme'>主题：千叶豆腐</div><div class="menu" id="cookname">千页豆腐</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/9/400_1f6d66e36738508ffbc61938475ce559.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">千页豆腐</div><div class="majornote">一袋</div></div><div><div class="majorTitle">青红辣椒</div><div class="majornote">各一根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料，葱蒜，干辣椒，花椒，郫县豆瓣酱，千页豆腐，青红辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/140_4f3a1fe9ca24528783d8197a60b66c73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/800_4f3a1fe9ca24528783d8197a60b66c73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，葱蒜花椒爆锅，加入一勺豆瓣酱小火炒红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/140_8ad14bdecff00f23a7176089b69af4a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/2/800_8ad14bdecff00f23a7176089b69af4a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加千页豆腐翻炒半分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/140_d6cc7433bc24cb5ccc1d3573d782d55d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/800_d6cc7433bc24cb5ccc1d3573d782d55d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青红椒翻炒，加点耗油，生抽，糖提味，翻炒四五分钟，加入鸡精，不加盐，酱有咸味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/0/140_635fbaaadf1f14f59f2b729e0329b230.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/0/800_635fbaaadf1f14f59f2b729e0329b230.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/140_e97759a4b1b06f4d7cd3793bae900845.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/800_e97759a4b1b06f4d7cd3793bae900845.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">千页豆腐</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/c/3/400_1c734a57566f32e41699c07ebd028433.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">千页豆腐</div><div class="majornote">适量</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱，姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许（豆瓣酱是咸的）</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">2根</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">千页豆腐切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/4/140_aacb66c6049c166904d949ea039c6504.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/4/800_aacb66c6049c166904d949ea039c6504.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红椒切段，葱姜切末，蒜苗切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/140_325c40ecde73aac454865bc6ce3f3a59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/800_325c40ecde73aac454865bc6ce3f3a59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧热油，下入葱姜末，豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/140_ed73d8d6004aef5cccea18b0d61c7451.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/1/800_ed73d8d6004aef5cccea18b0d61c7451.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入千页豆腐，加入生抽，少许盐，一点温水翻炒至千页豆腐膨胀变大，放入青椒，蒜苗翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/1/140_b26f9f722632635071b0765dbba652a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/1/800_b26f9f722632635071b0765dbba652a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡精翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/140_5e48637b7a3fea60b9696358a03824e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/800_5e48637b7a3fea60b9696358a03824e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_572767029d9d30f61ce451b5cf186b2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/800_572767029d9d30f61ce451b5cf186b2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香肠炒千页豆腐</div><div class="menu" id="cookstory">千页豆腐的吃法很多，既可以单独成菜，又可以和其它食材一起搭配烹饪，我喜欢把千页豆腐煎香后再烹饪，这次加入自己做的香肠一起，用香辣豆豉酱调味，加入少许青蒜一起提鲜香味，入味鲜美特别的下饭</div><div class="menu" id="tips">"贴士："1.把香肠蒸一下再烹饪味道更佳，加入锅中煸炒一下即可。
2.不吃辣的可以把辣酱换着生抽调味，最后加入少许白糖能增加菜肴的风味。
3.豆豉酱也有咸味的，最后尝试一下用生抽调味即可，味道已经很鲜美，我没加鸡精。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/f/f/400_afccec9c2fdae91ab8ad810f95a99d3f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">200g</div></div><div><div class="majorTitle">香肠</div><div class="majornote">120g</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所有食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/140_7354e18fdd7002476ddfef11b5de09ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/800_7354e18fdd7002476ddfef11b5de09ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把千页豆腐切片，青蒜洗净后把梗和叶分开切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/140_5e16222b8238795741b7253c96dafa11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/800_5e16222b8238795741b7253c96dafa11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备蒜片，生姜片和豆豉辣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/0/140_553e6d2ac66a4e525bfdd7e79e129610.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/0/800_553e6d2ac66a4e525bfdd7e79e129610.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅温油把豆腐逐片加入后用中火煎至两面金黄后捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_360fc7492c0b45c1e851cf2044b85240.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/800_360fc7492c0b45c1e851cf2044b85240.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香肠用温水洗净后隔水蒸15分钟后取出切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/140_e5e10d17077fba3e4f3a2f0a44e7646f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/800_e5e10d17077fba3e4f3a2f0a44e7646f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">留底油加入生姜片和蒜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/140_c3f56ff1ba30811646a185bc24f69d73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/800_c3f56ff1ba30811646a185bc24f69d73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把蒜根加入煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/140_9ccf1d3f95ec47a633ceb1a90cfd7331.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/800_9ccf1d3f95ec47a633ceb1a90cfd7331.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把香肠加入加入少许料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/7/140_e4e4362cdc376902c44f965916416d47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/7/800_e4e4362cdc376902c44f965916416d47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的豆腐回锅加入一勺豆豉辣椒酱和10生抽毫升后煸炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/140_15458fa75076a121595decf975e1c724.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/4/800_15458fa75076a121595decf975e1c724.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许开水后烧2分钟让豆腐入味后再把蒜叶加入，加入少许白糖提味后熄火出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/140_7a9577f730d5f82c548e9abe15433a31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/800_7a9577f730d5f82c548e9abe15433a31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/140_00accf1cef6c875127f8819abd38377c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/800_00accf1cef6c875127f8819abd38377c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">比肉还好吃的千叶豆腐</div><div class="menu" id="cookstory">豆腐本来是没有味道的，一般烹饪时候都会加点肉类或者海鲜进去一起煮来提鲜。今天有太太乐鲍鱼风味鲜鸡汁，素豆腐一样可以比肉类还要鲜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/c/e/400_7cd9a0c2a78125cd48e873a1835e12ae.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">一块</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">太太乐鲍鱼风味鲜鸡汁</div><div class="majornote">2勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">半碗</div></div><div><div class="majorTitle">葱花或者香菜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把千叶豆腐切片，蒜头拍碎，葱花切好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/140_d9bc058cca78acd0699e81ddecf16306.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/800_d9bc058cca78acd0699e81ddecf16306.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油，放千叶豆腐中小火煎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/140_341eae9408ef3d04275d00b7adff8e16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/800_341eae9408ef3d04275d00b7adff8e16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至一面微黄翻面煎另一面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/6/140_e4d40189f59700d7ead7bb1029af7a66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/6/800_e4d40189f59700d7ead7bb1029af7a66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面煎至微黄后，把蒜蓉下锅炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/3/140_3bd41209cbf99c8caa7d5186f6268b03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/3/800_3bd41209cbf99c8caa7d5186f6268b03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入太太乐鲍鱼风味鲜鸡汁。太太乐鲍鱼风味鲜鸡汁，蒸鸡原汤，入味多汁，而且鸡汁里面还添加了鲍鱼汁，扇贝汁，无论做菜做汤调馅，都是妥妥的提鲜小能手。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/7/140_6b0cb1adb2accf933aeadf0a78b1eed7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/7/800_6b0cb1adb2accf933aeadf0a78b1eed7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加清水，生抽，小火焖煮5分钟入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f13446afd445e0451e520b1323da1970.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f13446afd445e0451e520b1323da1970.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把葱花下锅，翻炒一分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/a/140_540765272f9a71627887c6d5067820da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/a/800_540765272f9a71627887c6d5067820da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘开吃，简单的食材简单的做法，但是味道却不简单，因为加入主要调味料太太乐鲍鱼风味鲜鸡汁，豆腐也吃出海鲜味来了，而且非常鲜香，给肉也不换啊，哈哈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/140_fc75fb73fd0997ed311bb63d3cd8ad9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/800_fc75fb73fd0997ed311bb63d3cd8ad9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鱼香千叶豆腐条｜懒人福音&下饭利器</div><div class="menu" id="cookstory">我爱千叶豆腐，之前有做一道韩式煎豆腐，今天做一款中式千叶豆腐－鱼香千叶豆腐条！特别的下饭好吃！我家的口味比较淡，所以这个菜我直接空口就吃了，400g的千叶豆腐，差一丢丢我就都吃光了……好不好吃，你试试就知道啦</div><div class="menu" id="tips">"贴士："1、我家的口味比较淡，郫县豆瓣酱本身就很咸，口重者可适当加盐。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/2/400_a99c7b8834c84f87d0e445896fa17142.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">400g</div></div><div><div class="majorTitle">葱</div><div class="majornote">10g</div></div><div><div class="majorTitle">姜</div><div class="majornote">4g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">13g</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">53g</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">6g</div></div><div><div class="majorTitle">胡萝卜丝</div><div class="majornote">20g</div></div><div><div class="majorTitle">糖</div><div class="majornote">11g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3g</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">6g</div></div><div><div class="majorTitle">米醋</div><div class="majornote">23g</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">36g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">21g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">千叶豆腐切条，胡萝卜、尖椒、姜切丝，蒜切片，小米辣与葱滚刀切好后，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/140_863999529fc5e5d09c903563657074a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/800_863999529fc5e5d09c903563657074a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖、醋、老抽、蚝油混合均匀后，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/140_f85fbeebb10808ad16f087e83636c34a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/800_f85fbeebb10808ad16f087e83636c34a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入油，油热后倒入郫县豆瓣酱，炒出红油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/140_9c9d9a001c48982a5db9885bc2c2063e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/e/800_9c9d9a001c48982a5db9885bc2c2063e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入葱、姜、蒜、胡萝卜丝，翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/140_99f212e7edd2bd167e99d123cf86e45f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/800_99f212e7edd2bd167e99d123cf86e45f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入千叶豆腐条后，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/140_a037b9ac88c882bc0d4e24e451fec62e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/800_a037b9ac88c882bc0d4e24e451fec62e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入尖椒、小米辣，炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/4/140_879cca6a9ae5a5973c70313b2d865424.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/4/800_879cca6a9ae5a5973c70313b2d865424.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入混合酱汁，翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/7/140_48bbce5c01eda6ccbc6f48edc7d51217.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/7/800_48bbce5c01eda6ccbc6f48edc7d51217.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒匀后即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/140_512cb9df578b5cef2c9ab58e9ffe7f61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/800_512cb9df578b5cef2c9ab58e9ffe7f61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">素炒千页豆腐</div><div class="menu" id="cookstory">和姐姐一起买菜，每人买了份千页豆腐，刚好试用的家乐鸡粉也收到了，于是就做了这份素炒千页豆腐，千页豆腐本身很滑嫩，配上家乐鸡粉，味道又是特别鲜美，孩子很喜欢吃</div><div class="menu" id="tips">"贴士："豆瓣酱盐分含量高，加盐时一定要酌量</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/6/2/400_66ff4a95e46b7df83b7f645dc7d5e172.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">千页豆腐</div><div class="majornote">1盒(400克)</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">花生油</div><div class="majornote">30克</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">家乐鸡粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好千页豆腐和青红椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/140_3684ca2b1f9cc9cf186a01c6aa868c0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/3684ca2b1f9cc9cf186a01c6aa868c0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">千页豆腐切薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/140_84d85a8473e358e46c81846e4e7048a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/84d85a8473e358e46c81846e4e7048a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红椒去蒂去籽切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/140_4097e07110ca1fe4e7c31008e002a293.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/4097e07110ca1fe4e7c31008e002a293.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，油热时倒入郫县豆瓣酱炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/140_9c1d8c7a91ea6f6d7ffe2d1338b6c760.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/9c1d8c7a91ea6f6d7ffe2d1338b6c760.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入千夜豆腐片翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/6/140_893dec3984fff5755f6583d37e912746.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/6/893dec3984fff5755f6583d37e912746.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量清水，加入少许盐，加入家乐鸡粉拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/140_9fa5f7063bfe9beed6d02b927ea99d66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/6/9fa5f7063bfe9beed6d02b927ea99d66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入青红椒拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/140_85c1ca8be10aa4c3c83f4ec3ae042743.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/85c1ca8be10aa4c3c83f4ec3ae042743.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待豆腐稍微收汁即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/2/140_c6228726df07b0b074bb5cf7f38ba982.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/2/c6228726df07b0b074bb5cf7f38ba982.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/140_f120f109478153a8d3f0307493b9e916.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/f120f109478153a8d3f0307493b9e916.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干锅千页豆腐</div><div class="menu" id="cookstory">对于我这个在北方生活的重庆人来说一天不吃辣椒浑身不舒服，而我做得最多的就是干锅，家里人都说好吃。我们家小不点都说好吃。如果有不喜欢辣的朋友可以不放或者少放辣，味道也是很棒的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/2/f/400_c2f16639cf40d7eb272de79076a6776f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">2两</div></div><div><div class="majorTitle">香䓤</div><div class="majornote">5根</div></div><div><div class="majorTitle">小香芹</div><div class="majornote">2两</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">四分之一半</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5小瓣</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">5到10粒</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">花雕酒或料酒</div><div class="majornote">1瓷勺</div></div><div><div class="majorTitle">白糖，</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">鲜红，青辣椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把小青、红尖椒，姜，蒜，花椒，小芹菜，香葱准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/140_4736ca7b9645b4131659aa58cd0e2233.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/800_4736ca7b9645b4131659aa58cd0e2233.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">千页豆腐切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_2106ada85daa5d3d60db41d5effac618.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/800_2106ada85daa5d3d60db41d5effac618.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9f1daf785974a7abd9baa0e8572a9574.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/800_9f1daf785974a7abd9baa0e8572a9574.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的油，把五花肉炒熟备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/140_4c426f660eeb78a6a3da4e16017c307e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/800_4c426f660eeb78a6a3da4e16017c307e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入油，小火炒花椒粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/140_5f054ed3c89938113687061146d9b71a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/a/800_5f054ed3c89938113687061146d9b71a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒炒香后中火加入豆瓣酱，和准备好的葱姜蒜，小尖椒翻炒出香味，放入炒好的五花肉翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/d/140_2eff5eee7262fda51cae301c5ae6ff5d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/d/800_2eff5eee7262fda51cae301c5ae6ff5d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入千页豆腐再加入适量的生抽，不要太多，因为豆瓣酱是有盐味的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/9/140_afbf37b72d4cc30c52e75c6d9a1391e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/9/800_afbf37b72d4cc30c52e75c6d9a1391e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把生抽翻炒均匀后，加入花雕或者料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/140_2605e97b7f66f08f41f15da5e541d571.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/800_2605e97b7f66f08f41f15da5e541d571.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入白糖提鲜，一点点就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/140_fc86502daf30c9b98be1b6441486e74f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/800_fc86502daf30c9b98be1b6441486e74f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小香芹、洋葱改大火翻炒均匀。最后关火放入鸡精，装盘后撒上香葱即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/140_9c99baf2b4dde8bd3c13705146b47a47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/800_9c99baf2b4dde8bd3c13705146b47a47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/140_0cacd07a8c910265518b2537df2d51dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/800_0cacd07a8c910265518b2537df2d51dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">千叶豆腐</div><div class="menu" id="cookstory">我家闺女挑食严重，对千页豆腐到情有独钟，所以这基本上就是我家饭桌上的常菜了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/8/400_9f38341ffaffe5acfc66721239480c78.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">一盒</div></div><div><div class="majorTitle">姜</div><div class="majornote">一小块</div></div><div><div class="majorTitle">香葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">一颗</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">少许</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/140_eea5ebcb3e044db2d1577143a86de942.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/800_eea5ebcb3e044db2d1577143a86de942.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，油烧好后放入葱姜辣椒炸锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/140_57c9c3e1008b3467fcdf3fc42771c35a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/800_57c9c3e1008b3467fcdf3fc42771c35a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的千页豆腐片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/e/140_114c0f35af5b17a2c43f0336495e289e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/e/800_114c0f35af5b17a2c43f0336495e289e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入八角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/140_8a1145017bb45fe0ed95e72646d3a45c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/800_8a1145017bb45fe0ed95e72646d3a45c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小勺生抽和少许蚝油翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/140_00a2d655744bb46ad1883305430d3a4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/800_00a2d655744bb46ad1883305430d3a4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的水，加入适量的盐翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/140_e7001e69c2c0fef8b85781753b5d1a62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/800_e7001e69c2c0fef8b85781753b5d1a62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一个青辣椒翻炒一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/140_47b5820de79184fbc9c1eb2169f2ba52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/800_47b5820de79184fbc9c1eb2169f2ba52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微收一下汁装盘出锅即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/140_d2587a02865fe2e45e7528ee8656f6ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/800_d2587a02865fe2e45e7528ee8656f6ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">骨汤海鲜冒菜</div><div class="menu" id="cookstory">在室外凉意渐增的秋天，手凉脚凉已是常态。要想让全身都暖和起来，一顿热气腾腾的餐饭必不可少。冒菜可以保证食物长时间温热，用骨汤来煮又可让食物愈发有滋味。这样的周末晚上，一家人围坐桌前，等待冒菜呈上，连锅上菜让热力得以保留，锅气十足，喷香又美味。在家热热的吃上一顿冒菜，就是这个季节最温暖的滋味。</div><div class="menu" id="tips">"贴士："1、冒，成都话里用作动词，大意是指把生熟原料放进滚汤煮熟，想吃什么都可以“冒”一下。
和麻辣烫有点类似，但是很多人包括我，都分不清火锅、冒菜、串串、麻辣烫，它们之间到底有何区别？
上网搜了下，看到有这样的神总结：
火锅：在线，不数签签；
冒菜：离线，不数签签；
串串：在线，数签签；
麻辣烫：离线，无签签。
（在线，是指要一直煮；签签，则指用来串食材的竹签）
2、食材的选择可以根据个人喜好，荤素搭配就好。
3、觉得自己煮骨汤麻烦的宝宝可以直接买浓汤宝，或者是海底捞，麻辣香锅之类的现成料包加入清水煮开。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/4/400_c3ba1c06c7a91ecc38c3462fcdfe0484.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪大骨</div><div class="majornote">300g</div></div><div><div class="majorTitle">海虾</div><div class="majornote">150g</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">娃娃菜</div><div class="majornote">1棵</div></div><div><div class="majorTitle">香菇</div><div class="majornote">6朵</div></div><div><div class="majorTitle">藕</div><div class="majornote">一节</div></div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">150g</div></div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote">6个</div></div><div><div class="majorTitle">水发木耳</div><div class="majornote">100g</div></div><div><div class="majorTitle">午餐肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">丸子</div><div class="majornote">150g</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">100g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，食材需要洗切处理好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/140_7685cafcd65b0674ece9453429ef031e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/7685cafcd65b0674ece9453429ef031e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒洗净切小段，姜切片，葱切葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/140_4b42cd9d91088582832932006c4c0d24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/4b42cd9d91088582832932006c4c0d24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量油，烧至7成热，放入葱花姜片，花椒，干辣椒爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/d/140_c23386e66f08148d086d5cd08a99973d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/d/c23386e66f08148d086d5cd08a99973d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪骨汤提前煮好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/4/140_17a7750d16a6cf85ae91c5c7d108e984.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/4/17a7750d16a6cf85ae91c5c7d108e984.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅中加入足量的猪骨汤。（觉得自己煮骨汤麻烦的宝宝可以直接买浓汤宝，或者是海底捞，麻辣香锅之类的现成料包加入清水煮开）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7b4b529e9faf55a4451d829e0ef6c9f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/7b4b529e9faf55a4451d829e0ef6c9f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后加入各种准备好的食材，加入适量的盐和鸡精，煮熟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/140_48476f58d695717aaf1f11ff87b6c783.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/48476f58d695717aaf1f11ff87b6c783.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒适量白芝麻和小米辣圈，香菜末。（不吃香菜星人可以自动忽略撒香菜这步）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/140_f9e9bc98d096caa4e285e8aa5f735e24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/f9e9bc98d096caa4e285e8aa5f735e24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/4/140_c1e470c873fb29300339a37e96d04444.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/4/c1e470c873fb29300339a37e96d04444.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/140_6b14e77e905463a1160d8a7360eeafb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/6b14e77e905463a1160d8a7360eeafb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/f/140_1adaf045ee03e102d3ee307c8823f3ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/f/1adaf045ee03e102d3ee307c8823f3ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超下饭的麻辣香锅</div><div class="menu" id="cookstory">夏日没胃口？懒得炒菜？一锅麻辣香锅解决你所有问题！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/1/7/400_91779571be496ccb9c01b899d6fb4297.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鲜虾</div><div class="majornote">7只</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">肉丸鱼丸</div><div class="majornote">100g</div></div><div><div class="majorTitle">花菜</div><div class="majornote">30g</div></div><div><div class="majorTitle">蟹柳</div><div class="majornote">4根</div></div><div><div class="majorTitle">小米椒或者干辣椒</div><div class="majornote">八个</div></div><div><div class="majorTitle">麻辣火锅底料</div><div class="majornote">200g</div></div><div><div class="majorTitle">莴笋</div><div class="majornote">300g</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">200g</div></div><div><div class="majorTitle">鱿鱼圈</div><div class="majornote">20g</div></div><div><div class="majorTitle">鸡翅</div><div class="majornote">4个</div></div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">200g</div></div><div><div class="majorTitle">日本豆腐</div><div class="majornote">50g</div></div><div><div class="majorTitle">火腿片</div><div class="majornote">100g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把所有食材洗净，食材随意搭配，自己喜欢就好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/140_bd7b3654bf1e08a0c610a4174fcd5b70.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/800_bd7b3654bf1e08a0c610a4174fcd5b70.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水煮沸，放土豆片及除了金针菇莴笋千叶豆腐日本豆腐以外的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/140_8d596dc64df21774f382551ba804e479.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/800_8d596dc64df21774f382551ba804e479.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入花椒及干辣椒，放入油，倒入麻辣火锅底料，将荤菜入锅翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/d/140_e223a6d653243f8ff41050b9fafe913d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/d/800_e223a6d653243f8ff41050b9fafe913d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将土豆片及花菜放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/140_5076ac15bcc1e4e3f5c1580cf3a2da75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/800_5076ac15bcc1e4e3f5c1580cf3a2da75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">荤菜炒10分钟后放入莴笋翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/140_95bd716897c5e9ad1aea8bfaef18a217.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/800_95bd716897c5e9ad1aea8bfaef18a217.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入金针菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/1/140_7044ce81c86b75d8c2c8a405402edd61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/1/800_7044ce81c86b75d8c2c8a405402edd61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上白芝麻，出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/140_571f7c3d2496e54dd6bf48600dbbab4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/800_571f7c3d2496e54dd6bf48600dbbab4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无敌下饭啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/140_04cc691fc36f4fb95e4fd037bc29ccb1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/800_04cc691fc36f4fb95e4fd037bc29ccb1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">下饭菜~宫保千叶豆腐</div><div class="menu" id="cookstory">天冷就爱吃肉，但是呢，肉虽好吃也不能顿顿吃，吃多了会上火。可是，家人都吃馋了，无肉不欢，总说没肉不香，想了想，今儿这道菜闪亮登场！刚好家里有块千叶豆腐，这食材6块钱1盒，能吃2顿，筋道可口，突发奇想，大家都爱吃宫保鸡丁，那我把千叶豆腐做成宫保味咋样？果然，这菜味道好极了，比肉还好吃，可劲吃还不长胖，真是过瘾呀。这道菜做法简单，要点是宫保汁的调配，文中有详解。</div><div class="menu" id="tips">"贴士："这道菜的关键就是宫保汁的调制</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/0/400_ce1e85b0ed62917b57d597b55a453bc0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">200克</div></div><div><div class="majorTitle">干辣椒段</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">大葱10厘米长</div><div class="majornote">1段</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">一品鲜酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2勺</div></div><div><div class="majorTitle">麻辣花生</div><div class="majornote">适量</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/4/140_0391b2a0d3d4f877e344c22a2f15d5c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/4/0391b2a0d3d4f877e344c22a2f15d5c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">千叶豆腐切丁；用一品鲜酱油2勺、香醋1勺、白糖2勺、少许盐、水淀粉调成宫保汁备用；姜片切末；大蒜去皮切片；大葱切1厘米长的小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/140_0609737e5806d1183fe5bd5326b64ae4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/0609737e5806d1183fe5bd5326b64ae4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅放植物油，油温4成热，下千叶豆腐丁翻炒，待千叶豆腐膨胀，表面微微发黄，铲出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/140_aaf30dcab7b5858056cde8e5bb4ee450.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/aaf30dcab7b5858056cde8e5bb4ee450.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">利用锅内余油，下花椒和干辣椒段，炸至棕红色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/140_ab3796a7dc41577e00ca3c5cb4d9e947.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/ab3796a7dc41577e00ca3c5cb4d9e947.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入炒好的千叶豆腐丁翻炒几下，加入姜末、蒜片、葱段翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/140_d59edc061def9bd92282019a2af7e1cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/d59edc061def9bd92282019a2af7e1cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调好的宫保汁，快速翻炒几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/3/140_81a2dbf9a9f1966b5da88832a7bcb493.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/3/81a2dbf9a9f1966b5da88832a7bcb493.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入麻辣花生，翻炒均匀即可关火装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1da99730edb9eb844f40e351c98a8ad9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/1da99730edb9eb844f40e351c98a8ad9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷又下饭的宫保千叶豆腐就做好了，筋道又开胃，不比肉差</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_76266de8ead1d7bcdd200cfdf5374a33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/76266de8ead1d7bcdd200cfdf5374a33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱烧千叶豆腐</div><div class="menu" id="cookstory">千页豆腐，不仅具有独特的Q弹爽脆的口感,而且还具有超强的汤汁吸收能力，很容易入味，适合各不愧为美味健康新食材。初夏来临，女人开始迫不及待地要穿上漂亮的衣裙来展示自己，为了更快了让自己瘦下来，那吃的方面一定要注意。豆制品不仅营养好，还是很好的减肥食品，女人不仅能解馋还能保持自己的苗条，何乐不为呢？我们要先将五花肉中的油脂煸炒出来，再用它来炒酱（这步很关键哟，它能让酱味更香更浓），再加入多孔的千页豆腐进去翻炒，这时豆腐饱饱地吸满酱烧汤汁，软嫩中又有着Q弹韧性十足，吃起来当真不是肉肉，胜似肉肉，非常入味鲜美，是一道超级棒的下饭菜。做素菜想做得好吃诀窍，万变不离其中的道理就是要加入荤菜的成份，因此这道菜就加了一点猪五花肉，目的就是让豆腐的汤汁更鲜美哟。</div><div class="menu" id="tips">"贴士："1. 五花肉要微微煸炒出油； 2. 记住重点哟, 黄豆酱煸炒过后更香更浓，还帮助能去除肉的油腻； 3. 放入蒜薹粒和红辣椒是为了增色，可以看个人口味增减。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/7/2/400_a7e65128e29fcc9561f70e3e68bac112.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">五花肉片</div><div class="majornote">50克</div></div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">1块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/140_039fa17abcb802604a28e95f1ddeb036.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/800_039fa17abcb802604a28e95f1ddeb036.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 放入五花肉片进去煸炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/140_67738f6248819fe019f14cd88ae1acfb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/800_67738f6248819fe019f14cd88ae1acfb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒出微微出油后放入姜蒜片进去煸炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/140_cee7b91157f2a3093540b2857a225da7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/800_cee7b91157f2a3093540b2857a225da7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香后加入少许料酒和生抽翻炒， 帮助去腥；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/140_e7a734ee247ba5883b2954703cc44d47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/800_e7a734ee247ba5883b2954703cc44d47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入黄豆酱进去翻炒（记住哟， 酱料一定要提前用油煸炒才会吃起来更香，而且帮助去除肉的油腻）；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/f/140_0b202dae0108a01a7c970357195cc69f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/f/800_0b202dae0108a01a7c970357195cc69f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒几下后倒入千叶豆腐块进行继续翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/140_ba93f87f6e57a8eee8e232a255b87ba6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/800_ba93f87f6e57a8eee8e232a255b87ba6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许水进去焖煮两分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/140_4c0018032c698bb3693d22eb43a41e29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/800_4c0018032c698bb3693d22eb43a41e29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入适量的盐调味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/140_321c02a19b74c746c6222aba193fce5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/800_321c02a19b74c746c6222aba193fce5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜薹粒和红辣椒翻炒均匀即可盛入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/140_44197d2100cde88d0e7ec2d7b66037c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/800_44197d2100cde88d0e7ec2d7b66037c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7b9cb700935010235877d906a36b9ce0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7b9cb700935010235877d906a36b9ce0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆豉千叶豆腐丝炒豆芽</div><div class="menu" id="cookstory">这道用千叶豆腐丝，豆芽菜和香辣豆豉酱做成了香辣口味的快炒菜，味道鲜香美味，下饭真的是一级棒哟。夹上一块筷子，嚼下去辣辣的干香，豆芽菜的脆爽，搭配在一起很滋味，既保留了原本豆腐的细嫩，又不失爽滑劲道。那种先浓郁后清香的口感，竟是正如某个人，某个淡泊的人，相处下去慢慢体会，有种说不出的味道，会不知不觉受到吸引。</div><div class="menu" id="tips">"贴士："1. 香辣豆豉酱含有盐分， 注意加入盐的量； 2. 豆芽菜炒的时间不宜过长，刚刚断生即可， 保持豆芽菜爽脆的口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/5/9/400_a5b8890c95afe56f3bffd031ae647529.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">千叶豆腐丝</div><div class="majornote">150克</div></div><div><div class="majorTitle">豆芽菜</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/9/140_1af70ffc9d06cd334bd2771d5a646139.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/9/1af70ffc9d06cd334bd2771d5a646139.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 放入蒜瓣和香辣豆豉酱翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/140_26c6deb59427400667b24b401733a099.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/26c6deb59427400667b24b401733a099.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 翻炒出红油后加入千叶豆腐丝进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/140_2bc777171e509bfdefe6ccc4c000f207.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/2bc777171e509bfdefe6ccc4c000f207.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒几下后加入豆芽菜进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/140_d096140b5b863624d96a4edbb2e76f91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/d096140b5b863624d96a4edbb2e76f91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至豆芽菜刚刚断生后加入少许盐调味，.翻炒均匀后盛入盘中撒上小葱末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/140_e040bb466605899ca8892e8c06718b1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/e040bb466605899ca8892e8c06718b1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/2/140_6087d0916043166f5ffea77ddbac33f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/2/6087d0916043166f5ffea77ddbac33f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉末千叶豆腐烧冬瓜</div><div class="menu" id="cookstory">今天就推荐的这款美食就是以千页豆腐为主料的料理——肉末千叶豆腐烧冬瓜，冬瓜是我们常吃的蔬菜瓜果之一，常吃冬瓜能减肥降脂、护肾、清热化痰、防癌抗癌、润肤美容、降胆固醇、防止动脉硬化等作用。特别是冬瓜中含有丙醇二酸，控制体内糖类转化为脂肪，防止脂肪堆积，防止高血压，减肥有良好的功效。</div><div class="menu" id="tips">"贴士："1. 将千叶豆腐煎至双面金黄更有利于吸收汤汁味道； 2. 先爆香蒜末，再放入肉末进去翻炒，要将其本身的油脂煸出来，烹入料酒帮助去腥和生抽上色； 3. 煮到冬瓜透明时就可以加入盐的调味料， 大火收汁到自己喜欢的程度。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/3/400_1f6583ae8ebc459946bec207f86982c3.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">肉末</div><div class="majornote">1小碟</div></div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">1条</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">1块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/140_75d2998a7c2f111a09b87c92c35fb8c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/75d2998a7c2f111a09b87c92c35fb8c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 放入千叶豆腐片进去煎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/140_26f73099605e9e5dc244af7720462a99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/26f73099605e9e5dc244af7720462a99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面煎金黄后翻面将另一面煎至金黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/0/140_a172f6085e3402bf621d6f530b3a4720.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/0/a172f6085e3402bf621d6f530b3a4720.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入少许油， 下入蒜末进去爆香；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/140_f2fe47790083027ebd0085d32f15a3e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/f2fe47790083027ebd0085d32f15a3e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入肉末进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/140_9e8a527389836254c8296be33092662e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/9e8a527389836254c8296be33092662e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉末翻炒变色后烹入料酒和生抽， 继续翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/4/140_2665cc53baa5d46635b9685fc5e80f24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/4/2665cc53baa5d46635b9685fc5e80f24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冬瓜片进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/140_82c3f57fef365519b8e46730f3082283.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/82c3f57fef365519b8e46730f3082283.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的水， 再放入准备好的千叶豆腐一起进去煮；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/140_d22229ee857c306b14ec27a4d4055f45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/d22229ee857c306b14ec27a4d4055f45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到冬瓜透明， 加入适量的盐和胡椒粉调味， 大火收汁即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e3487ffa551c6b23b12dd20c192241a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/e3487ffa551c6b23b12dd20c192241a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/9/140_19209be818341f203423aff42e0b0229.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/9/19209be818341f203423aff42e0b0229.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣千叶豆腐串｜简单快手吃出烧烤新感觉</div><div class="menu" id="cookstory">千叶豆腐一种富含蛋白质的新世纪美食，主要由大豆粉及淀粉为主要材料精制而成。千叶豆腐的口感不同于普通的豆腐的软滑嫩，而是特有的细嫩～这种口感一直吸引着我～今天特别推荐丘比沙拉汁新推出的香辣口味，跟千叶豆腐特别搭，沙拉汁不会特别的辣，适合更多不能吃辣的小伙伴。做法简单到爆，好吃停不下来。</div><div class="menu" id="tips">"贴士："1、千叶豆腐可以切成自己喜欢的形状。
2、串起来的辣椒是生的，如果不喜欢可以替换成其他喜欢的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/6/9/400_56025d9aaf7929bf8bf170b68578b099.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">200g</div></div><div><div class="majorTitle">彩椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">丘比沙拉酱（香辣口味）</div><div class="majornote">15ml</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">20ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">千叶豆腐洗净后擦干表面水分，用刀切均匀的小块，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/140_1f8b260499ac3d9760af834616dd0c66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/800_1f8b260499ac3d9760af834616dd0c66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">绿辣椒切小块，大小跟千叶豆腐差不多就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/6/140_c77ea3b6941faf89ad8b76780b01d426.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/6/800_c77ea3b6941faf89ad8b76780b01d426.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入20ml玉米油，加热后，倒入切好的千叶豆腐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/140_00ea138ace2e049309fc71da48fb226d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/800_00ea138ace2e049309fc71da48fb226d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面煎直金黄后，盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_3406425aa0039e42a9f6d27523ac3c38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_3406425aa0039e42a9f6d27523ac3c38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用水果叉、竹签或者牙签将千叶豆腐隔着串起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/c/140_257a952efffd9c4d6ddfef3dbe34982c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/c/800_257a952efffd9c4d6ddfef3dbe34982c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘后，挤入适量沙拉汁在千叶豆腐串前面，即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/140_a5a8392dda937cb518a08556a18663dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/800_a5a8392dda937cb518a08556a18663dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">素炒千叶豆腐</div><div class="menu" id="cookstory">今天的小炒千叶豆腐，食材很简单，搭配上营养丰富的圆白菜、胡萝卜丝，非常容易买到，简单的炒一下就能出锅装盘。千叶豆腐的豆香四溢，吃起来韧韧的有㬭劲，比一般的传统豆腐口感好，而且吸饱汤汁的千页豆腐吃起来有点想吃红烧肉的味道；蔬菜特有的香味，让口感更为丰富，十分美味爽口，关键是它好吃不贵还少了饭店里的那份油腻，你有没有心动呢？</div><div class="menu" id="tips">"贴士："1. 千叶豆腐双面微微煎一下更利于豆腐吸味； 2. 加入点蔬菜丝搭配让口味更有层次， 营养更丰富。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/6/3/400_c66e1fa6e15bd7bfae5ac818ce8d5263.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">1块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/b/140_e2df328c8e3a71bcb2cf6ede813b3edb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/b/e2df328c8e3a71bcb2cf6ede813b3edb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧热锅， 放入适量油， 将千叶豆腐块平铺在锅底稍微煎一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/140_10759d9abac8e7af649fc4f6f46d581a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/10759d9abac8e7af649fc4f6f46d581a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">微微煎一下后翻面将另一面也煎一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/d/140_dd9857369bd0ae9c578d678af079720d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/d/dd9857369bd0ae9c578d678af079720d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐煎好后，放入红椒圈和蒜粒进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/d/140_6c3fdea49924b4456b05bb52bfef467d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/d/6c3fdea49924b4456b05bb52bfef467d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入适量的生抽继续翻炒上色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/140_910ea5efc2dc2b36179b16c608503308.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/910ea5efc2dc2b36179b16c608503308.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入准备好的圆白菜丝和胡萝卜丝继续翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/140_22440d1d08d7d0ff109474702903b016.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/22440d1d08d7d0ff109474702903b016.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">微微变软后就加入盐等调味料翻炒均匀， 盛入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/140_79f74716b3cd6ae25e88eeb5c7807ac9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/79f74716b3cd6ae25e88eeb5c7807ac9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/140_d3ef713dfa761aee1a56c17682283b49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/d3ef713dfa761aee1a56c17682283b49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">培根千叶豆腐</div><div class="menu" id="cookstory">自从有次在外面餐厅吃过一道千叶豆腐的菜，就爱上千页豆腐，特别喜欢它QQ的口感。很弹牙，煎、炒、炖、烧还是吃火锅。今天就推荐以千页豆腐为主料的料理——培根千页豆腐。家里还剩下上次录节目的半包培根，就搭配一起了。根是西式肉制品三大主要品种(火腿、灌肠、培根)之一，其风味除带有适口的咸味之外，还具有浓郁的烟熏香味。</div><div class="menu" id="tips">"贴士："1. 将千叶豆腐煎至双面金黄更有利于吸收汤汁味道； 2. 培根先煎时无须加油， 要将其本身的油脂煸出来， 这样味道更香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/7/7/400_47b0eba52fa36aaebb01e8d8cc3acbb7.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">千叶豆腐</div><div class="majornote">1条</div></div><div><div class="majorTitle">培根</div><div class="majornote">4片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/140_1afffd8b12b637505125f10023316aab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/800_1afffd8b12b637505125f10023316aab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 放入千叶豆腐片进去煎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/b/140_bcf9289d5fbd669dccc59e7c722debdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/b/800_bcf9289d5fbd669dccc59e7c722debdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面煎金黄后翻面将另一面煎至金黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/140_92baa536638bc8506b1d3f96ef5a4ae1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/800_92baa536638bc8506b1d3f96ef5a4ae1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将培根平铺在锅中煎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/140_3a4a61f8226e7f9e73460dc6f0781c06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/800_3a4a61f8226e7f9e73460dc6f0781c06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">微微出油后再加入少许油；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/140_19088696242e17b5b0ec34ea2f44dd86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/800_19088696242e17b5b0ec34ea2f44dd86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜片进去煸炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/1/140_f44f814bdc39e1555bfd11a034f23e21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/1/800_f44f814bdc39e1555bfd11a034f23e21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香味出来后放入准备好的千叶豆腐进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/140_96f28a388e3ad395098c001f8e143ab5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/5/800_96f28a388e3ad395098c001f8e143ab5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许的生抽进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/140_8ef77d519897e416593858fcb09bdaa7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/800_8ef77d519897e416593858fcb09bdaa7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的盐调味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/140_1e1fcf2233680a1a3291cb7df8391217.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/800_1e1fcf2233680a1a3291cb7df8391217.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入香菜末翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/140_cd2b351cc4bbca24d7c1729d56fcfce1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/800_cd2b351cc4bbca24d7c1729d56fcfce1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/c/140_ba21ab4bf746366ae82af9c99412c66c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/c/800_ba21ab4bf746366ae82af9c99412c66c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小羽私厨之芝麻韧豆腐</div><div class="menu" id="cookstory">琢磨美食久了，发现其实中西合璧才是正确的打开姿势呀。今天的奶酪韧豆腐，让千页豆腐跟西式奶酪来了个电。奶酪切成小片和火腿片一起塞进千叶豆腐里，沾上淀粉蛋液煎到金黄。煎过的千页豆腐外壳脆韧有嚼头，内心又有绵软浓郁奶酪香，口感真有些意外之喜~</div><div class="menu" id="tips">"贴士："小羽私厨系列菜谱视频之《奶酪韧豆腐》，欢迎您关注我的微信公众号《小羽私厨》，有更多简单又好吃的菜谱在等你哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/3/b/03ff822a7aa011179554dbbcae89968b.gif"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">千页豆腐</div><div class="majornote">2块</div></div><div><div class="majorTitle">火腿片</div><div class="majornote">3片</div></div><div><div class="majorTitle">奶酪</div><div class="majornote">2片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">面包糠</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我们先把韧韧的千页豆腐切成小块，用清水泡10分钟，体积会泡大一点。

没有千叶豆腐，可以用结实的老豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/4feca88636be54fe14e43e4a2a038952.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/4feca88636be54fe14e43e4a2a038952.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小刀在豆腐的一侧划个口子，不要划穿，这样就做成了一个小口袋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/ab022269d8856402894b15caa2bf6abf.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/ab022269d8856402894b15caa2bf6abf.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把火腿片和奶酪片都切成小片，然后一片火腿、一片奶酪，再一片火腿一片奶酪，叠起来，塞到豆腐里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/a/daf6cdeb6bd057a24f5dad791112f64a.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/a/daf6cdeb6bd057a24f5dad791112f64a.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好淀粉、面包糠，再把鸡蛋液加2克盐打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/d/5e61fbd4dd207ac10771530ca295c5dd.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/d/5e61fbd4dd207ac10771530ca295c5dd.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鼓鼓的豆腐包蘸一下淀粉，再蘸一下鸡蛋液，然后再裹上面包糠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/4/7dcaea81732f1f04ae1689552b134d54.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/4/7dcaea81732f1f04ae1689552b134d54.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着直接上锅煎，用中火煎到两面金黄就成功啦~~~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/ed415a7ae1461ace4bd9c56ded29bb76.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/ed415a7ae1461ace4bd9c56ded29bb76.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热挤点番茄酱，开吃吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/4/e8a848f822c7228c7ecd62110ed63c34.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/4/e8a848f822c7228c7ecd62110ed63c34.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外表挺括俊朗，内心鲜香柔软，嘿嘿，好男人应该跟这道美食一样才对啊~~~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/5/b019cac01fb291c1bd745102817bea95.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/5/b019cac01fb291c1bd745102817bea95.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">千页豆腐回锅肉-米饭杀手来了。</div><div class="menu" id="cookstory">家常下饭菜，不多说。</div><div class="menu" id="tips">"贴士："米饭杀手，香辣过瘾。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/7/f/400_d71d0d0a5f12c155fd8a8266d4d82a8f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">千页豆腐</div><div class="majornote">400克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">3大根</div></div><div><div class="majorTitle">青椒（可选）</div><div class="majornote">2根</div></div><div><div class="majorTitle">胡萝卜（可选可不选）</div><div class="majornote">1/3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料，切如图，豆腐片，青椒段，胡萝卜片，蒜苗段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/140_9ae5a7bdd7567293e920312e86025169.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/800_9ae5a7bdd7567293e920312e86025169.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉用水，姜二片，葱一根，料酒少许先煮十分钟左右。切成大薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/140_53e6602e5fe90721db278a17c35781ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/800_53e6602e5fe90721db278a17c35781ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放少许油，煎五花肉至焦黄，放入葱姜，郫县豆瓣，白酒，炒匀后加入少许糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/140_f7dec5538e5c195d88457dd21077eed8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/800_f7dec5538e5c195d88457dd21077eed8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入生抽，豆腐，蒜苗，胡萝卜，炒出香味。至胡萝卜软熟。（图里是只有肉的时候，加入豆腐和菜后忙着翻炒，都忘了拍照了。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/140_afdfa7f100e4d9bb93fa3594a075996d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/800_afdfa7f100e4d9bb93fa3594a075996d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入青椒后关火，放少许鸡粉即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/8/140_e174e429275357eb9e86238a8ade4f58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/8/800_e174e429275357eb9e86238a8ade4f58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鱼香千页豆腐丝</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/e/2/400_7e9bea6f3910feb58bc19f401907af52.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">千页豆腐</div><div class="majornote">适量</div></div><div><div class="majorTitle">木耳（泡发）</div><div class="majornote">50g左右</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1半</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">水</div><div class="majornote">2勺</div></div><div><div class="majorTitle">水淀粉（1勺生粉➕2勺水）</div><div class="majornote">1份</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉（拌千页豆腐用）</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个（不吃辣不放）</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">小葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">千页豆腐切细丝，放上适量干淀粉拌均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/140_35879c1465d879cdc7b2f21e41325045.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/800_35879c1465d879cdc7b2f21e41325045.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">木耳、胡萝卜、青椒分别切丝备用，葱、姜、蒜、干辣椒切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/b/140_9ba11291714032be6545ac991e1dbb3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/b/800_9ba11291714032be6545ac991e1dbb3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将生抽、老抽、醋、糖、水调成汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5cf92ce31793ba97f75a1aa8c7782086.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/800_5cf92ce31793ba97f75a1aa8c7782086.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，把干辣椒、姜、葱、蒜、郫县豆瓣炒香，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/140_9efa5d285275a8f2ef94dcdfd7b27941.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/800_9efa5d285275a8f2ef94dcdfd7b27941.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入千页豆腐丝煸炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/140_9d5accee7ead15f935269a19baa76ef0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/800_9d5accee7ead15f935269a19baa76ef0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入胡萝卜丝、木耳丝煸炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/140_285e3be0d5cdc4362ac4e9273057f340.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/800_285e3be0d5cdc4362ac4e9273057f340.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青椒丝，倒入鱼香汁，大火炒均匀入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b9761e4d0b0a41b966ef8849c90269b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/800_b9761e4d0b0a41b966ef8849c90269b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入水淀粉至粘稠即可出锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/140_8a01f6e604277467857ce3f719febe0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/800_8a01f6e604277467857ce3f719febe0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/f/140_27a69844ca4a156491974d9b2200d7ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/f/800_27a69844ca4a156491974d9b2200d7ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>